Led by Ryan Myers — osteopath, strength coach, and former Royal Marines Physical Training Instructor. Comprehensive injury assessment, diagnosis and rehabilitation for athletes and active individuals across Sunderland.
Ryan Myers brings a rare combination of clinical expertise and physical performance background to every consultation. After 18 years in the Royal Marines — including service as a Physical Training Instructor — Ryan qualified as an osteopath and founded 5th Element to offer something different: rigorous, in-depth assessment and a clear plan to get you back to full function.
Based at the Powerbar Gym on Anthony Road, the clinic specialises in sports injuries, musculoskeletal conditions, and performance rehabilitation for patients of all ages and activity levels.
Book Your ConsultationA comprehensive full-body assessment covering your injury history, movement patterns, biomechanics, and function — followed by a structured treatment and recovery plan tailored to you.
Structured rehabilitation programmes for soft tissue injuries, joint problems, muscle strains, ligament damage and overuse conditions — with a focus on return to sport and full activity.
Hands-on osteopathic care for back pain, neck pain, sciatica, hip problems, and all musculoskeletal conditions. Combining manual therapy with targeted exercise rehabilitation.
Detailed analysis of your movement patterns, gait, and posture to identify the root causes of recurring injuries and pain — then address them at source with corrective strategies.
Performance-based programming and strength training support for athletes and active individuals looking to build resilience, prevent injury, and improve physical output.
Evidence-based dry needling and medical acupuncture for pain management, muscle tension, and support of musculoskeletal rehabilitation programmes.
"Had the 60-minute consultation with Ryan last night and left amazed at how knowledgeable he really is and how much he was able to help me in my first visit. I now have a structured plan to follow."
Vincent B."Saw me at short notice and gave an in-depth diagnosis and plan moving forward. Ryan is very knowledgeable and a professional practitioner."
Google Review"Ryan was very professional and knowledgeable. He took a lot of time to find out the problems my daughter was having with her ankle. Gave sound and clear advice. I would highly recommend his clinic."
Judith H.Your 60-minute initial appointment covers a full case history, movement screening, injury assessment and diagnosis. Nothing is rushed. Nothing is missed.
A clear, personalised recovery plan is agreed with you — covering treatment sessions, home exercises, and milestones so you always know where you're heading.
Progressive rehabilitation with regular reassessment until you're back to the activities and performance levels you want to achieve.
Book your comprehensive 60-minute assessment with Ryan Myers at the Powerbar Gym, Sunderland.
07753 278904